For PE teachers, physical assessments have long been synonymous with broad standards for push-ups, sit-ups, and traditional exercises. Coach Tucker…
While focused on using research-based practices, strength and conditioning coaches often miss opportunities to contribute to that same field of…
Strength and conditioning coach Mike Whiteman believes that the timing is one of the most critical parts of long-term athletic…
Coach Howard examines the gaps in knowledge and perception with regards to long-term athletic development, identifying misunderstandings and misconceptions about…