Research
The Doctorate Playbook Pt. 1
When Dr. Dan Mullins began his doctoral journey, he didn’t imagine it would become a story of legacy, grit, and…
Assessing VBT vs Percent-Based Training – Challenging Traditional Training in the High School Setting: A Review of Publication
In a 6-week study of high school football players, velocity-based training outperformed percent-based loading in both greater strength and jump…