Book Reviews
High Performance Library: “The Resilience Factor”
Resilience is an essential attribute, especially for athletes and coaches. Coach Craig Pickering looks at the seven key skills that…
10 Books Every Young S&C Coach Should Read (From a Fellow Young Strength Coach)
Every successful strength and conditioning coach prioritizes their continuing education, blocking off time to focus on broadening their knowledge and…
A Review of For the Love of Running by Stuart Kremzner
We’ve all heard of the “Feed the Cats” sprint training model, but what is the best approach for distance runners?…
A Review of Force: The Biomechanics of Training by Dan Cleather
If impulse is such a big deal, how can we go about improving the amount an athlete applies during a…
A Review of High-Performance Training for Sports, 2nd Edition
Coach Dylan Hicks recommends the second edition of High-Performance Training for Sports, especially these five key chapters that resonated with…
Inconvenient Sleep: Why Teams Win and Lose Book Review
Written by Patrick and Suzanne Byrne, two sleep and fatigue consultants to sports teams and businesses, Inconvenient Sleep: Why Teams…